🍳✨ Authentic Homemade Egg Fried Rice by Chef 👨‍🍳Prashant Adsule ❤️❤️❤️

 

🍳✨ Authentic Homemade Egg Fried Rice by Chef 👨‍🍳Prashant Adsule ❤️❤️❤️ 

Serving: 1 Portion (Approx. 350g)
Cuisine: Indo-Chinese
Prep Time: 10 mins | Cooking Time: 15 mins | Total Time: 25 mins

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🧂 Ingredients with Unit Price & Costing

Sr. No	Ingredient	Quantity	Unit Price (₹/kg or ₹/L)	Cost (₹)
1	Cooked Basmati Rice (cooled)	200 g	₹120/kg	₹24.00
2	Eggs	2 no's (100 g)	₹7/egg	₹14.00
3	Chopped Onion	30 g	₹40/kg	₹1.20
4	Chopped Carrot	30 g	₹50/kg	₹1.50
5	Chopped Capsicum	25 g	₹60/kg	₹1.50
6	Chopped Spring Onion	20 g	₹80/kg	₹1.60
7	Soy Sauce	10 ml	₹150/L	₹1.50
8	Vinegar	5 ml	₹100/L	₹0.50
9	Refined Oil	15 ml	₹180/L	₹2.70
10	Salt	2 g	₹20/kg	₹0.04
11	Crushed Black Pepper	1 g	₹800/kg	₹0.80
—	Total Cost (Approx.)	—	—	₹49.34

💰 Total Recipe Cost: ₹49.34 per portion
🧾 Selling Price (with 60% GP): ₹125/- per portion (ideal restaurant rate)

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👨‍🍳 Method

1. Prep: Ensure cooked rice is completely cooled and grains are separate.

2. Scramble the Eggs:

   • Heat 5 ml oil in a wok.

   • Add beaten eggs and scramble lightly. Remove and keep aside.

3. Stir-Fry Vegetables:

   • Add remaining oil, sauté onions, carrots, and capsicum on high flame for 1–2 mins.

4. Combine:

   • Add rice, soy sauce, vinegar, salt, and pepper. Toss well on high flame.

5. Add Eggs:

   • Mix scrambled eggs into the rice and toss everything for 2 more minutes.

6. Finish:

   • Add chopped spring onions and serve hot.

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🍽️ Chef’s Tip:

For that signature wok aroma, keep the flame high and toss continuously to avoid rice sticking or burning.

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🧠 Nutritional Value (Approx. per 350g serving)

Nutrient	Amount	% Daily Value*
Energy	465 kcal	23%
Protein	15 g	30%
Carbohydrates	58 g	20%
Dietary Fiber	3.5 g	14%
Fat	18 g	28%
Cholesterol	210 mg	70%
Sodium	800 mg	35%
Calcium	60 mg	6%
Iron	2.5 mg	15%

Percent Daily Values are based on a 2000-calorie diet.

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🥢🍳 Homemade Egg Fried Rice — Wok-tossed perfection with fluffy rice, crispy veggies, and soft scrambled eggs. Comfort food that never fails! 💛

Fresh. Fast. Flavorful.

💸 Costing: ₹49 | 🔥 Calories: 465 kcal
👨‍🍳 Perfect for quick lunch or dinner vibes!

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