" Frosty Peach Green Tea Smoothie "

  "  Frosty Peach Green Tea Smoothie "

            Smoothies are a regular breakfast item in our house, usually consisting of a variety of fruits, coconut yogurt, and some almond or coconut milk. However, I’m always looking for new ways to make these smoothies even healthier. Making your own green tea smoothie may sound intimidating at first, but it’s actually a relatively easy process if you know what you’re doing.
            Putting fresh fruit in your smoothie will not only help give a little more flavor, it will also give you more energy as well and even increase weight loss.

Ingredients:

1 large peach (sliced and pitted)
½ a banana
1 green tea bag
½ cup of ice cubes
1 tablespoon of honey

Method-

Brew ½ cup of green tea and then chill the tea with ice cubes or put it in the refrigerator. Then you blend the green tea, banana and peach in a blender until it is smooth, and add some honey for sweetness, (which also acts as a powerful antioxidant as well).