🍮 Gulab Jamun (Authentic Indian Dessert) by Chef 👨🍳Prashant Adsule ❤️❤️❤️
🍮 Gulab Jamun (Authentic Indian Dessert) by Chef 👨🍳Prashant Adsule ❤️❤️❤️
Yield: 6 portions (Approx. 12 pieces)
Cuisine: Indian Mithai
Cooking Method: Deep Frying & Soaking
🧾 INGREDIENTS WITH COSTING
🔹 Gulab Jamun Dough
| Ingredient | Quantity | Unit Price (₹) | Cost (₹) |
|---|---|---|---|
| Khoya (Mawa) | 0.300 KG | ₹420 / KG | ₹126.00 |
| Maida (Refined Flour) | 0.050 KG | ₹50 / KG | ₹2.50 |
| Baking Powder | 0.005 KG | ₹200 / KG | ₹1.00 |
| Milk | 0.050 Liters | ₹60 / Liter | ₹3.00 |
| Ghee (for frying) | 0.300 KG | ₹600 / KG | ₹180.00 |
| Sub-Total (Dough) | ₹312.50 |
🔹 Sugar Syrup
| Ingredient | Quantity | Unit Price (₹) | Cost (₹) |
|---|---|---|---|
| Sugar | 0.400 KG | ₹45 / KG | ₹18.00 |
| Water | 0.250 Liters | ₹20 / Liter | ₹5.00 |
| Cardamom (Elaichi) | 0.005 KG | ₹1,200 / KG | ₹6.00 |
| Rose Water | 0.005 Liters | ₹400 / Liter | ₹2.00 |
| Sub-Total (Syrup) | ₹31.00 |
💰 TOTAL RECIPE COST
| Description | Amount |
|---|---|
| Total Cost | ₹343.50 |
| Cost per Portion (6 portions) | ₹57.25 approx. |
👨🍳 METHOD OF PREPARATION
Step 1: Sugar Syrup
-
Heat 0.250 liters water and add 0.400 kg sugar.
-
Boil until one-string consistency.
-
Add crushed cardamom and rose water.
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Keep warm (not boiling).
Step 2: Dough Preparation
-
Grate or crumble khoya finely.
-
Add maida and baking powder, mix gently.
-
Add milk gradually to form a soft, crack-free dough.
-
Rest for 10 minutes, covered.
Step 3: Shaping
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Divide dough into equal portions.
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Roll into smooth balls without cracks.
Step 4: Frying
-
Heat ghee on low flame.
-
Fry jamuns slowly until golden brown, stirring gently.
-
Remove and drain excess ghee.
Step 5: Soaking
-
Add hot jamuns directly into warm sugar syrup.
-
Soak for minimum 2 hours before serving.
📊 NUTRITIONAL VALUE (Approx. per Portion)
| Nutrient | Amount |
|---|---|
| Energy | 285 kcal |
| Carbohydrates | 38 g |
| Sugar | 26 g |
| Protein | 6 g |
| Fat | 12 g |
| Saturated Fat | 7 g |
| Calcium | 90 mg |
| Iron | 1.2 mg |
📝 SERVING SUGGESTIONS
-
Serve warm or cold
-
Garnish with silver leaf (varak) or chopped pistachios
-
Pairs well with vanilla ice cream (fusion style)
📌 HASHTAGS
#GulabJamun
#IndianDesserts
#AuthenticMithai
#HotelManagementRecipes
#RecipeCosting
#FoodProductionPractical
#TraditionalIndianSweets
#CulinaryArtsIndia
#DessertLovers
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