Friday, April 6, 2012

" Blue Berry Smoothie "




" Blue Berry Smoothie "
 By Chef Prashant Adsule.


Ingredients:


2 cups fresh or slightly thawed frozen blueberries
1 (8 ounces) container low fat vanilla yogurt
1 (6 ounces) cups milk
1 (12 ounces) can pineapple juice
3 tablespoons honey
12 to 16 ice cubes


Method:


1. Place all ingredients, except the ice cubes, into container of electric blender and blend on high until smooth.
2. With blender running, add 2 to 3 ice cubes at a time through the center opening in the lid until all ice cubes have been added.
3. Blend until smooth, Serve immediately.

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