Tuesday, March 5, 2013

" Espresso Soy Milk Shake "



" Espresso Soy Milk Shake "
  By Chef Prashant Adsule.

     I'm a fan of soy milk and ice cream. This satisfying shake is a speedy dessert. It's also a way to enjoy the health benefits of caffeine, which may help lower your risk of diabetes and Parkinson's disease and this shake is vegan-friendly.  

Ingredients:

2 tablespoons fat-free chocolate syrup
2 1/8 teaspoons instant espresso granules or instant coffee granules, divided
1 1/2 cups vanilla soy ice cream (such as Soy Dreams) 
1/2 cup low-fat plain soy milk.

Method:

1. Combine syrup and 1/8 teaspoon espresso granules in a small bowl, stirring well. 

2. Using a spoon, drizzle half of syrup mixture around the inside rim of 2 small narrow glasses. 

3. Combine remaining 2 teaspoons espresso granules, ice cream, and milk in a blender; process until smooth. 

4. Pour 1 cup ice cream mixture into each glass. Serve immediately.

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